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Health & Fitness
Children's Programs
Athletes & High Performance
#experienceEKA
'Finding your strengths and weaknesses will help in setting your attainable fitness goals.'
Access your fitness levels to train smart.
#StayActiveStayFit #Training #Academy #Fitness #FitIndia #Sports #Ahmedabad
Heartiest birthday wishes to our hon'ble Sports minister @kiren.rijiju ji.
Your leadership & hard work has taken #FitIndia, #Sports & athletic-centric intiatives by leaps & bounds.
We pray for your good health & long life🙏
#KheloIndia #FitIndiaMovement #BestWishes #Fitness #India
Did you know?
Engaging in sports activities helps improve students' focus on school work, as well as help them lead happier, healthier lives.
#StayActiveStayFit #Sports #Training #Academy #Students #SportsFacility #Ahmedabad
Every beginner wants to become a great cricket player one day. And those who work hard, get to be the one!
Train with us at our sports Academy. For queries, call on 07069060014.
#StayActiveStayFit #Sports #SportsAcademy #Cricket #Training #CricketAcademy #SportsInfrastructure #Academy #Ahmedabad
Start of the diwali is certainly electrifying🏍
Excited to have the iconic motorcycle brand Jawa and its newest store on our facility in #Ahmedabad
#Retail #Store #BikeLovers #Bike #Infrastructure #Kankaria
Is training hard?
Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.
Keep up with the training 🤘
#StayActiveStayFit #Sports #Training #Trainers #Coach #SportsInfrastructure #SportsFacility #Athletes #Ahmedabad
Mid-week motivation to help you keep going strong and staying fit💪
#StayActiveStayFit #Motivation #FitnessMotivation #StayHealthy
Training gives you an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body - Arnold Schwarzenegger
#StayActiveStayFit #Training #Workout #Exercise #Fitness #FitIndia #YoungAthletes #Academy #Sports #Ahmedabad
Monday motivation to all aspiring athletes to keep going and keep growing 🤘
#StayActiveStayFit #Sports #SportsFacility #SportsTraining #SportsMotivation #Arena #FootballPitch #Ahmedabad
Glimpse from when the former Indian Football Team Captain graced us with his presence @ekaclubamd.
He interacted with the kids receiving football training on the pitch and mingled well with them.
#FootballStadium #SportsInfrastructure #SportsFacility #Sports #Academy #Football #FootballFans #Ahmedabad
Glimpse from the final round of PSL Fittest School Challenge where 16 schools participated from #Gujarat at EKA Club, Ahmedabad.
Congratulations to all the winning schools and their students, and hats off to each student's fitness levels and performance.
#StayActiveStayFit #PSL #School #Fitness #Challenge #FitIndia #CrossFit #FitnessLevel #Students #FitnessGoals #Competition #Ahmedabad
Monday #Motivation for all fitness enthusiasts & those who wants to be.
Don't stop till you get the desired results 🤘
#StayActiveStayFit #FitnessMotivation #Fitness #HealthyLifestyle #HealthIsWealth #FitIndia #FitnessGoals #FitLife #Quotes
Glimpse from the Sport HPC Assessment held for the round 1 winners of the PSL Fittest School Challenge.
The tests conducted were:
Batak Test – Reaction Time
Dynamometer Test – Back Strength
Eze Jump Mat Test – Explosive Strength
Sit & Reach Test – Flexibility
#StayActiveStayFit #PSL #Fitness #School #Challenge #Sports #Assessment #SportsScience #Performance #SportsCenter #Students #Ahmedabad
Throwback #Memories from Cross Fit challenge held at EKA Club for its members.
#StayActiveStayFit #Fitness #CrossFit #Challenge #Competition #FitIndia #FitnessMotivation #Members #Ahmedabad
Finalists, are you ready for the final round of the PSL Fittest School Challenge?🤘
See you on 4th Oct at the EKA Club, 7 AM onwards. Come prepared!
#StayActiveStayFit #PSL #Challenge #Fitness #FitnessChallenge #Competition #School #Ahmedabad
Throwback #Memories from the Cross Fit challenge held at EKA Club for its members.
#StayActiveStayFit #Fitness #CrossFit #FitIndia #FitnessMotivation #FitnessChallenge #MembersClub #Ahmedabad
VO2 max, also known as maximal oxygen uptake, measures the maximum amount of oxygen a person can utilize during an intense exercise.
It helps to establish the aerobic endurance of an athlete prior to or during the course of a training.
This is a must assessment to test your cardio fitness and endurance capacity!
#PerformanceTesting #FitnessTesting #FitnessLife #Athlete #Fitness #FitnessMotivation #Sports #SportsScience #Ahmedabad
For all the round 1 winners, sports assessments are scheduled at EKA Club on 2nd Oct from 11:30 AM to evaluate your fitness levels.
Following tests will be taken:
Sit & Reach Box Test (Flexibility)
Dynamometer Test (Back strength)
Ease Jump Mat Test (Explosive Strength)
Batak Reaction Test (Reaction time)
Don’t miss it! Get the best out of this opportunity.
#PSL #Fitness #Students #Schools #Competition #Challenge #Fittest #Assessment #Sports #Ahmedabad
Throwback #Memories from the sports performance and fitness assessment at PSL tournament arranged by the professional fitness experts of the Sport HPC.
#StayActiveStayFit #SportsScience #SportsAssessment #Sports #FitIndia #Tournament #PSL #Ahmedabad
Throwback #Memories from the Crossfit challenge held at EKA Club for its members.
Fitness always held the top priority at the club in #Ahmedabad
#StayActiveStayFit #CrossFit #FitnessChallenge #FitnessGoals #FitIndia #HumFitTohIndiaFit #Ahmedabad
When we conceived the Eka Life, we wanted to go beyond a product or a service. Our endeavor is to give you an experience that will transform you to lead a conscious lifestyle to help you be the best you. You are important to us and each and every experience for our customers / members is unique and differentiated and designed in specific for you.
For us, the Eka Life is a way of life, a religion that becomes an integral part of our daily routines. Our team of qualified professionals will walk you through simple programs that are easy for you to adapt which will result in a better way of life for you – you could either be one of our esteemed members where we will bring day to day interventions for you, or you could practice our programs at your home or place of preference.
